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London 2012 double gold medallist Hannah Cockroft talks about improving her speed and strength ready for this summer鈥檚 Paralympics.

Hannah has just returned from the Swiss Grand Prix, where although winning all 6 of her heats, feels there is still work to be done: 鈥淚 know I鈥檓 quicker than that, and it鈥檚 time to go back to base training now. I need to get strong again.鈥�

After her old 鈥楩itness and Conditioning鈥� coach got a new job, Hannah felt her training slipped a little and said: 鈥淢e and my new coach now need to put our heads together and work out what needs to be done.鈥�

This clip is originally from the Phil Williams programme on Wednesday 1 June 2016.