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Worry not, Brenda from Bristol - we at Radio 4's PM programme are here to help.

Our oasis of calm away from the storm of election news today features a joke about a frog from funnyman Barry Cryer.

Have an idea for our Election Free Zone? Tweet us using the hashtag #ElectionFreeZone.

(Photo: Barry Cryer's glasses. Credit: 麻豆官网首页入口)