Main content
Jane McClenaghan explains how a healthy diet can help mental health.
Spuds, nuts and oily fish - all vital for good mental health.
Duration:
More clips from Kerry is joined by nutritonist Jane Clenaghan who has advice on how to eat for a healthier mental health
-
If you want a happy, healthy mind, eat your spuds!
Duration: 00:30
More clips from Kerry McLean
-
Kerry Chats to Ben Elton
Duration: 14:13