Main content

Exercise and the mind
Endurance cyclist Rod Dalitz shares his ideas on physical activity and a meditative state.
Duration:
This clip is from
More clips from Snow Road Audax
-
Taking on the The Snow Roads Audax
Duration: 01:50
More clips from The Adventure Show
-
How climate change is affecting Orkney—2021/2022, Episode 2
Duration: 01:42
-
The first Munro—2020/21, Episode 1
Duration: 01:54