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Paul Garland won a National Fitness Award for his weight loss efforts
His gym entered him for the award after he lost a total of 8 stone!
Duration:
More clips from Revisiting a hotel transformed after a fire and your weight loss stories
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Sally Campbell from Above Bar Church, Southampton
Duration: 01:46
More clips from Julian Clegg
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Care for Carers: Faith's story
Duration: 02:56
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Care for Carers: Margaret's story
Duration: 02:47
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Care for Carers: Christine's Story
Duration: 02:59
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Care for Carers: Claire's story.
Duration: 03:10
