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Jack Murley Clips

1. "Lots of people have helped us with this fabulous route" - we find out more about the Bodmin Way

   Duration: 09:05

2. "That's such an unspoken bond that animals have with us" - we pay a visit to The Hugs Foundation in Bodmin

   Duration: 09:32

3. "I thought that I still had something in me" - Liskeard's Mark Tucker on his remarkable life in martial arts

   Duration: 11:57

4. "The place has completely captured me" - Dave Bouch from Cotehele tells us what life was like there during lockdown

   Duration: 09:29

5. "Volunteers are the bread and butter of HM Coastguard" - we mark the 200th birthday of HM Coastguard

   Duration: 11:07

6. "I can't explain how many people have a connection to clay working" - Si芒n Powell on what 2022 has in store at Wheal Martyn

   Duration: 07:46

7. "The hardest thing with running is getting out the door!" - we take a trip to meet some of the folks at Truro Running Club

   Duration: 07:24

8. "For twenty minutes, I can tell you my heart was pounding!" - Richard Parks tells us about the NCI Charlestown Lookout station

   Duration: 10:08

9. "Right now, we're in a Morrisons trolley shelter!" - Jago and Austin tackle John O'Groats to Land's End on monkey bikes

   Duration: 02:32

10. Martin Brockman remembers his father Nigel ahead of the 40th anniversary of the Penlee Lifeboat disaster

    Duration: 10:07

11. "This year, I've really loved growing Andean tubers" - we pay another visit to Sam Corfield (aka the Hairy Horticulturist)

    Duration: 09:01

12. "You go faster after a couple of pints!" - the Cornish Barbarians prepare for another marathon row for charity

    Duration: 11:36

13. "We've really clubbed together as a community" - we pay a visit to the Crantock Street Community Garden

    Duration: 07:36

14. "Even if it's just some technique, it still counts" - meet the martial artists in Newquay preparing for a 24-hour grapplethon

    Duration: 05:55

15. "It's really great after the building being so empty" - we meet one of the community groups making a difference in St Austell.

    Duration: 15:08

16. "It's a great thing for the community" - Mary Saunders tells us how some festive cheer is coming to Mevagissey's railings

    Duration: 06:21

17. "We can't let it die out again" - we pay a visit to Bagas Keskewsel Kernewek at the Rescorla Centre near St Austell

    Duration: 10:23

18. "We're so grateful to the public for their donations" - we catch up with Laurie Stephenson from the Flicka Foundation.

    Duration: 10:22

19. "I found myself up mountains" - Trevor Wiltshire talks cyclamens and more as we take a trip to Wadebridge

    Duration: 10:19

20. "We'd love your help" - Jeannette Preston on founding Pants Cancers and life in the pandemic

    Duration: 11:26

21. "We've got people in their eighties playing each week" - we take a trip to Troon AFC Walking Football

    Duration: 06:54

22. "We're having huge success with it" - Shaun Pascoe on setting up Turn to Starboard and the difference it's making

    Duration: 15:19

23. "It's preserving what we have for future generations" - Helen Barden from ISOT talks to us about the history of Tywardreath

    Duration: 11:20

24. "We need those plants to be there for 100 years" - Tommy Teagle lets us know what's happening at Lanhydrock this winter

    Duration: 07:33