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There's something very therapeutic about doing something creative - and I suppose that's what draws people to the art of flower-arranging.

The floral art category at the Royal Cornwall Show was meant to be on the theme of 'a changing world', with topics ranging from 'hot, hot, hot' to 'moon madness' - but what does it take to be creative and green-fingered?

Someone who knows all about it is Lisa Grigsby - a floral designer who created Down By The River Florals. Take a listen!