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"The ocean saved my life..."
Katie Maggs began 鈥榳ild swimming鈥� to boost her physical and mental health.
Duration:
This clip is from
More clips from Episode 7
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Unwind in an ancient woodland
Duration: 01:45
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Winterwatch theme: A change of tune
Duration: 00:57
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Drama at the grey seal colony
Duration: 05:33
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The waterfowl of Walthamstow Wetlands
Duration: 04:51
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The winter flower that provides for bumblebees
Duration: 05:10
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The search for the elusive bittern
Duration: 06:35
