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Rick meets Springwatch presenter and biologist Gillian Burke, who takes Rick on a walk through a rare habitat called an Atlantic temperate rainforest on the banks of the Helford River.

Rick also follows his passion for cured meats when he discovers a husband-and-wife team making premium Cornish salami. And at Tresillian House, he cooks up a childhood dish of high tea with breaded ham, new potatoes and homemade salad cream, which he shares with head gardener John Harris.