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Love Islander Jay Younger is an investment banker, but started out as an athlete. He takes a look at the transferable skills that have helped him throughout the jobs that have followed.

Kim and Eileen are also joined by Nancy Law from Skills Development Scotland, as well as Fiona Burton who recently moved to a new job in tech after forging a career in advertising. They discuss finding the confidence to change career, and look at how you can plan for the financial worries that come with leaving a job.