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Whether you're hitting the gym, walking around the park or cleaning the house. Flex your body to these upbeat hits including Eminem, Destiny's Child, Timbaland, Amerie and more.

Release date:

57 minutes

Music Played

  • Eminem

    Lose Yourself

    • Lose Yourself.
    • Interscope.
  • Oxide & Neutrino

    Bound 4 Da Reload (Casualty)

    • Bound 4 Da Reload.
    • Warners.
  • Architechs

    Body Groove

    • Body Groove.
    • Lakeshore.
  • Daniel Bedingfield

    Gotta Get Thru This

    • Gotta Get Thru This.
    • Relentless.
  • 3 Of A Kind

    Baby Cakes

    • Virgin Records Ltd.
  • Kelis

    Milkshake

    • Milkshake.
    • Virgin.
  • Amerie

    1 Thing

    • 1 Thing.
    • Columbia Records.
  • Blu Cantrell

    Breathe (feat. Sean Paul)

    • Breathe.
    • Arista.
  • Destiny鈥檚 Child

    Independent Women, Part I

    • Independent Women Part 1.
    • Columbia.
    • 1.
  • Timbaland

    The Way I Are (feat. Keri Hilson)

    • The Way I Are.
    • Interscope.
  • Lumidee

    Never Leave You

    • Never Leave You - uh ooh, uh oooh!.
    • Universal.
  • Kevin Lyttle

    Turn Me On

    • Turn Me On.
    • Atlantic.
  • The Notorious B.I.G.

    Nasty Girl (feat. Nelly, Jagged Edge, Avery Storm & Diddy)

  • 50 Cent

    Ayo Technology (feat. Justin Timberlake & Timbaland)

    • Ayo Technology.
    • Interscope Usum.
  • Usher

    Yeah! (feat. Lil Jon & Ludacris)

    • Yeah.
    • BMG.
  • Justin Timberlake

    SexyBack (feat. Timbaland)

    • SexyBack.
    • Jive.
  • OutKast

    Hey Ya!

    • Hey Ya.
    • Arista.