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Episode 4: Self-Doubt

Paul Olima, athlete and Coach on 麻豆官网首页入口 Three鈥檚 Go Hard or Go Home, talks to fitness trainer and First Dates star, CiCI Coleman about overcoming self-doubt.

Paul Olima, athlete and Coach on 麻豆官网首页入口 Three鈥檚 Go Hard or Go Home, helps you start your fitness journey with tips and techniques from fellow fitness experts. In this episode Paul speaks to fitness coach and star of First Dates, CiCi Coleman about overcoming self-doubt.

Go Hard or Go Home is available now on 麻豆官网首页入口 Three and iPlayer: /programmes/p0f1jp1l/episodes/player

The purpose of this podcast is to educate and entertain, all opinions expressed during this podcast are conversational in nature and do not constitute professional advice. Please consult your healthcare practitioner before starting any new exercise program.

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9 minutes

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  • Be More Warrior

    Paul Olima and his fellow athletes (aka 鈥榳arriors鈥�) help you start your fitness journey.