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In this bumper episode of the pod Sonja McLaughlan is joined by three stellar guests in the form of John Barclay, Shane Horgan and Paul Grayson as they look ahead to an equally stellar three games in round four of the Six Nations!

They have to start with the action at Murrayfield as Scotland host Ireland in what is a HUGE game for both sides, as the hosts aim to get their first Triple Crown since 1990 and Ireland are chasing another Grand Slam! They analyse both teams and try very hard to pick a winner.

Then attention turns to Twickenham as third takes on fourth – England play hosts to defending champions France, in what is a must win game for both sides. And Paul gives his views on Steve Borthwick’s team selection which sees Owen Farrell dropped to the bench, with Marcus Smith starting at 10.

And is the pressure on Italy as they take on Wales in Rome? That’s the question Sonja asks the guys – but not everyone has the same answer…