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#314 - King Kia, Three Course Curry and Cow Pat PR

Today Elis and John are at one with nature.The smoke signals are going up.The salmon ponassed. All are braced in the bivouac for a very special surprise.

Today Elis and John are at one with nature. (No, not in a sexy way Producer Dave). They're surviving not only the rigours of a podcast-first approach but today are prepared for much more. The smoke signals are going up. The salmon ponassed. All are braced in the bivouac for a very special surprise.

Once we've left the wilderness behind, Elis gets a right rollocking over his distaste of a high camp staple, we get an incredible insight into the diet of a mid-tier Crossfitter and we bid adieu to a key crew member of the good ship Elis and John.

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1 hour, 8 minutes

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