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Unfortunately, a lot of us will be affected by serious illness in our lifetime - be that ourselves directly or a family member or a friend. When you're going through that, even if we have people around us to support us, it can be a lonely and isolating experience.

That's why Angela Reay founded Chilln N Spilln, a walking group for women who want to make new friends, but also offload and talk about what's bothering them in a safe space.