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It's Not Just You: Breaking Cycles of Parenting

Anna and Dr Radha answer a listener dilemma about parental trauma.

This week Anna is joined in the studio by Dr Radha. They're answering a dilemma from a listener who doesn't have a great relationship with their own mum, and wants to make sure that they're not repeating the same patterns of behaviour with their own children. How do we break the cycle of what happened to us with our own parents if it's not the way we want to parent too?

If you have a dilemma or situation you'd like discussed, reach out to Anna by emailing hello@itcantjustbeme.co.uk or DM her on Instagram @itcantjustbemepod

Nothing is off limits, we鈥檙e open to it all, from your mental health, to dating, to your sex life to addiction鈥ll of the challenges and hurdles that life throws at you - It's Not Just You is a place for you to find some practical advice and support.

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8 minutes