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Actor Tuppence Middleton spoke to Anita Rani on Woman鈥檚 Hour on Thursday about her experience with obsessive compulsive disorder (OCD) and emetophobia 鈥� the overwhelming fear of vomiting.

Since the age of 11, the actress and Downton Abbey star has navigated the grip of recurring intrusive thoughts, leading to compulsive behaviours like mental counting, checking, and hand washing.

Tuppence told Anita about the 鈥渞esidual rituals鈥� and checking behaviours that still impact her daily life today, and what it鈥檚 been like dealing with the mess of motherhood.

In her new memoir Scorpions, Tuppence opens up about her nearly 30-year journey with OCD, offering an honest and raw look at how it shapes her daily life.

You can listen to the full interview with Tuppence on 麻豆官网首页入口 Sounds 鈥� it鈥檚 the Woman鈥檚 Hour episode from 6 March.

There are links to more information about OCD and support resources on the 麻豆官网首页入口 Action Line website.