Schedule
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Early
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01:00
Benji B—Benji's Relax Mixtapes, Episode 6: Golden hour
Benji curates beautifully-crafted musical journeys tailored to focus the mind.
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02:00
Get Set with Radio 1—The stress reliever
Adrienne helps you battle stress with some wise words and a banging playlist.
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03:00
Gameplay with Baby Queen—Dive into a playlist beneath the waves
Splash out with an underwater playlist featuring music from Ecco the Dolphin and more.
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04:00
Radio 1 Dance—24/7 Dance...
Classic hits and the best new dance tracks.
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05:00
Radio 1 Early Breakfast—with Arielle Free
Arielle has your hump day needs covered with Workout Wednesday.
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Morning
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06:57
Newsbeat—Radio 1 Newsbeat, 22/06/2022
Get up to date on all the latest news with Radio 1's Newsbeat team.
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07:00
Radio 1 Breakfast with Greg James—Double Disasters!
Listeners tell us about a time they messed up... and then did it again!
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10:30
Newsbeat—Radio 1 Newsbeat, 22/06/2022
Get up to date on all the latest news with Radio 1's Newsbeat team.
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10:32
Rickie, Melvin and Charlie—Charlie鈥檚 Drive Thru
Charlie wants to guess your job just from your name and the car you drive.
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Afternoon
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12:45
Newsbeat—Glastonbury is back
But we're also talking the mites... that have sex on your face.
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13:00
Scott Mills—Library Tennis
Library Tennis is back as two students serve a set of grunts.
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15:30
Newsbeat—Radio 1 Newsbeat, 22/06/2022
Get up to date on all the latest news with Radio 1's Newsbeat team.
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15:32
Vick and Jordan on Radio 1—Midweek Movie Game
Vick and Jordan go head to head in another Midweek Movie Game!
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17:45
Newsbeat—Sexy face mites
It sounds like a joke, but hear why they're living in our skin... and what's going wrong.
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Evening
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18:00
Radio 1's Future Sounds—Gorillaz Hottest Record
Jack Saunders has Radio 1鈥檚 Hottest Record from Gorillaz and Nova Twins playing live.
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20:00
Radio 1's Future Artists with Jack Saunders—Kerrie Cosh sits in
The new artists we're most excited about!
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22:00
Radio 1's Power Down Playlist with Sian Eleri—Carefree Sounds
Laid back positivity for a calmer state of mind, featuring Priya Ragu, Easy Life and more.
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23:00
Benji B—And relax
Benji welcomes Sian Eleri to describe herself in 3 records.
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Late
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01:00
Radio 1's Wind Down Presents...—Crosstown Rebels: DJ Krust
DJ Krust is in the mix for Crosstown Rebels.
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02:00
The Radio 1 Interview—Gorillaz
Jack Saunders chats to Damon Albarn about Gorillaz' latest release...
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02:08
Radio 1 Playlists—23/06/2022
The sound of Radio 1, uninterrupted...
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02:25
6 Degrees from Jamie and Spencer—Jamie and Spencer return! With surprise guest Bear Grylls
Jamie and Spencer are back! Plus, Bear Grylls sends them a voice note!
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03:00
Radio 1's Future Alternative—Alternative is the Future
Nels Hylton welcomes you into the world of Alternative music with his favourite new tunes.
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04:00
Radio 1 Dance—24/7 Dance...
Classic hits and the best new dance tracks.
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05:00
Radio 1 Early Breakfast—with Arielle Free
Arielle hits play on another banger in Beat or Repeat.
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