Your sleep and dreams explored.
Radio Ulster,·22 episodes
The science behind the mystery of sleep.
05 Feb 2025,·25 mins
Physiologist and Sleep Expert Dr Nerina Ramlakhan joins us to talk napping.
04 Dec 2024,·25 mins
Hypnotherapist and psychotherapist Deanne Bloomfield explains hypnotherapy for sleep.
06 Nov 2024,·26 mins
Information to help you and your loved ones sleep better.
02 Oct 2024,·25 mins
Share your dreams with the team on MeTime@bbc.co.uk.
04 Sep 2024,·25 mins
Should you wake a sleep walker? Why do we sleep walk? And, how do we stop it happening?
07 Aug 2024,·25 mins
03 Jul 2024,·26 mins
We delve into the issue of insomnia and how to tackle it.
05 Jun 2024,·25 mins
Dream psychologist Ian Wallace translates your dreams. Send yours MeTime@bbc.co.uk
01 May 2024,·26 mins
Dream Psychologist Ian Wallace translates our dreams.
03 Apr 2024,·26 mins
Your sleep and dreams explored. Vinny and Cate explain.
28 Mar 2024,·1 min
Your dreams explored. What do you dream about at night and what might they mean?
06 Mar 2024,·24 mins
Why do you have the dreams you do? We try to find out.
07 Feb 2024,·18 mins
Ian Wallace joins Vinny and Cate to talk about what we dream about at night and why.
06 Dec 2023,·13 mins
Dr Jonathan Iliff joins this episode to talk all things dream.
01 Nov 2023,·18 mins
Your nightmares…explored. Dream Psychologist Ian Wallace joins Vinny & Cate.
31 Oct 2023,·27 mins
Dream psychologist Ian Wallace talks all things dreams.
04 Oct 2023,·19 mins
Your dreams explored.
06 Sep 2023,·13 mins
Psychologist Wallace interprets what YOUR dreams might mean.
02 Aug 2023,·17 mins
05 Jul 2023,·18 mins
Your dreams explored. Have a dream you’d like to share? Email MeTime@bbc.co.uk.
07 Jun 2023,·19 mins
Dream Psychologist Ian Wallace tells you what your dreams might mean
03 May 2023,·14 mins
