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Mindset

Sharing tools to look after your mental health during the Covid-19 pandemic with �鶹��ҳ�� Radio Sheffield and Sheffield IAPT.

Radio Sheffield,7 episodes

Episodes

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Coming out of lockdown
�鶹��ҳ�� Radio Sheffield and Sheffield IAPT give you tools to look after your mental health.
26 Apr 2021,58 mins
How our working lives have changed due to Covid -19
�鶹��ҳ�� Radio Sheffield and Sheffield IAPT give you tools to look after your mental health.
19 Apr 2021,58 mins
How relationships have come under pressure during Covid-19
�鶹��ҳ�� Radio Sheffield and Sheffield IAPT give you tools to look after your mental health.
12 Apr 2021,59 mins
How to stop worrying
Mental health experts from Sheffield IAPT share practical tips on easing worry.
08 Mar 2021,56 mins
Mental health tips for parents
�鶹��ҳ�� Radio Sheffield and Sheffield IAPT give you tools to look after your mental health.
01 Mar 2021,59 mins
Looking after number one
�鶹��ҳ�� Radio Sheffield and Sheffield IAPT give you tools to look after your mental health.
22 Feb 2021,51 mins
Mental health in the pandemic
�鶹��ҳ�� Radio Sheffield and Sheffield IAPT give you tools to look after your mental health.
15 Feb 2021,52 mins