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Your guide to the fitness and wellness trends for 2020; including intuitive exercise, biohacking and the latest fitness tech.

with Tally Rye, Jessica Salter, Louisa Adams and Natalie Donovan

• 28 mins

Failed diets and body shaming - can you combine wellbeing and weight loss?

The Smart Consumer podcast with Frankie Haynes, Shahroo Izadi and Man V Fat.

• 21 mins

Mindful drinking for the sober curious - could you give up alcohol?

Smart Consumer with Laura Willoughby of Club Soda and Professor David Nutt

• 18 mins

Should you spend more than 拢1,000 on an electric bike?

The Smart Consumer Podcast with Jon Douglas.

• 20 mins

What should we eat to stay healthy?

The Smart Consumer podcast with Winifred Robinson

• 25 mins

Overdrafts - the new charges and how to avoid them

The Smart Consumer Podcast with Louisa Adams and Iona Bain from the Young Money Blog.

• 24 mins

Why don't people see working as a waiter as a career - and why as diners do we dismiss them?

The Smart Consumer Podcast with Pete Wilson. Why is it so hard to keep restaurant staff?

• 10 mins

Eating in or dining out....what do you want for breakfast?

The Smart Consumer Podcast with Pete Wilson. Cereals or fry-ups - what wins at breakfast?

• 13 mins

How beauty influencers encourage us to buy and wear more Makeup

The Smart Consumer Podcast with Lydia Thomas and Louisa Adams

• 23 mins

Getting your finances under control in your twenties.

The Smart Consumer Podcast's Mike Young on the financial pressures on twenty-somethings.

• 25 mins