Video summary
Students give their reactions and are asked about some of the nicest and nastiest things they've ever read online.
Tips and advice on what you can do if you see anything online that makes you upset or unhappy
The things you see and hear online can sometimes hurt your feelings, confuse you, or make you unhappy in your daily life. It always helps to be cautious with who you鈥檙e interacting with online.
Here are two quick things you can do right away:
- Check your privacy settings
- Block and report
Privacy settings allow you to monitor who can contact you in the digital world. Make sure that you鈥檙e in control of who can comment on your posts and send you messages via inbox.
You should never have to put up with bullying, either online or in real life. So if you do ever see a mean comment, it鈥檚 always best to block and report.
Who should I speak to?
Talking about your thoughts and feelings with friends and family can really help! If you or one of your friends is struggling with bullying behaviour online, talk to a trusted adult.
Bullying can lead to severe mental illnesses and sometimes even suicidal thoughts and substance abuse. Don't suffer alone. Talk to a mental health professional.
Can I talk to a professional?
YES!
If you need help, don't have a family member to reach out to and aren't sure who to speak to, there are some organisations who can help you.
If you need to speak to someone urgently, talk to , a free and confidential national helpline.
Simply call at any time on 0800 1111.
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