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Nicky Grist

Nicky Grist. Copyright NickyGrist.com

The rally co-driver champion feels at Home with Zero 7.

Right By Your Side - The Eurhythmics

Whenever I hear this track it takes me back to 1983 and my first ever World Rally where I worked with a factory rally team. I remember the event as being totally exhausting.

Jump - Van Halen

This takes me back to an event in the mid eighties in Ireland. There was a massive jump on one piece of road where cars were literally flying through the air and landing very heavily!! Local TV made a feature of this spectacular jump and they used a track with a name that was perfect as backing music.

Isobel - Bjork

This is a very relaxing track that helped me at the end of a day of madness in the rally car or traveling. Bjork has a wonderful voice and I really like the beat of this track.

Journey To The End - Aim

This group have travelled with me all over the world. I have spent hours listening to them on the many monotonous long haul flights I have taken. Their down tempo hip hop music has a clever mix of many different sounds.

Home - Zero 7

With a life virtually always on the road, moving from hotel to hotel and living out of a suitcase, this track really meant a lot to me. This group has a very relaxing and calming style of music.



The road to success is always under construction.

Peter De Villiers

South Africa rugby head coach

Training ground

Colin Jackson

Work hard

Colin Jackson reveals more top tips on making exercise part of your lifestyle.

Media zone

Pierre Dulaine

Video clips

Check out the video with the famous dance instructor Pierre Dulaine.

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