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Speaking up can be uncomfortable, but it gives us power.

Having a voice and being able to use it is a privilege and a gift. It gives us the opportunity to influence the world around us and a way to express our beliefs. We all have the right to speak up for the change we want to see and what we want our future to look like 鈥 especially when it comes to climate change.

Throughout history, young people have played a key role in bringing about change by voicing their concerns. Greta Thunberg was 15 years old when she started protesting outside the Swedish parliament in 2018. Sisters Melati and Isabel Wijsen from Indonesia were 12 and 10 years old when they asked the Bali government to ban single-use plastic bags from the island (spoiler alert: they succeeded).

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Not sure where to start? Here's how to make your voice heard.

Hear from a group of young people about their experiences and some tips for you to get going.

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Start small

A student holds a min map on sustainability and climate change in a classroom

If you鈥檙e not used to being vocal about your opinions, start small. You can practice by speaking up more at home or school.

The first step can be as simple as understanding why you want to start speaking up, or figuring out what topic you want to focus on 鈥 for example, climate justice, sustainable fashion, or plastic pollution. We all have different experiences, so your voice is unique to you.

19-year-old Amy Bray, who founded the environmental charity , started her journey at home by getting her family to reduce their plastic use.

A student holds a min map on sustainability and climate change in a classroom
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Keep going

The only way to build your confidence is to keep trying. When it feels impossible to get going, keep reminding yourself 鈥 what made you want to do this in the first place? Use that as a motivation and stay hopeful.

For Charlotte Boggon, a Young Trustee of (Young People's Trust for the Environment), what keeps her going is knowing there are other confident young people out there who are speaking up. She also says, 鈥淵oung people still aren鈥檛 represented enough in these kind of places where decisions are being made 鈥 like government and businesses.鈥

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Mistakes are inevitable

Things might go wrong at some point, but that鈥檚 okay. It happens more often than you think and it鈥檚 a brilliant opportunity to learn and improve. Why not keep a journal about your experience so you can record your wins and setbacks to help you see how far you鈥檝e come?

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Grow your voice

A student holds up a list of actions to her classmate, pointing out the different ideas

A good way to grow your voice is to share your knowledge with others and encourage them to speak up.

You can also explore how to make it easier for others to replicate what you鈥檝e done, so they don鈥檛 have to start from scratch.

Zaqiya Cajee, 18-year-old founder of , started running clothes swap events at her school then decided to turn it into an organisation, to help students from other schools run their own clothes-swapping events.

Zoe, a 16-year-old who attended a training programme for budding environmentalists, suggests chatting to others at school. Look for opportunities to get other students to learn about the topic or problem and offer different ways to deliver your message (e.g. games, poems, presentation slides).

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You鈥檙e not alone

There are countless others who are in the same boat as you, even if you sometimes feel lonely in your effort to create change. You may find it helpful to connect with other young people who are trying to achieve the same goals as you. See if you can join an online youth or environmental group to build a support network.

There is no one right way of doing this. Using your voice to make a difference is not about being popular or having thousands of followers on social media 鈥 it鈥檚 about openly sharing your ideas and thoughts in the hope that at least one person is moved to take action. If we all have this effect on others, imagine what we can achieve together.

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