Examples of analysis of movement
An analysis of a netball shot shows how the muscular-skeletal system works together to produce this throw.
| Phase | Joint and type | Type of movement | Bones | Muscles | Muscle function |
| Preparation | Elbow (hinge) | Flexion | Humerus, radius, ulna | Biceps | Agonist, antagonist |
| Execution | Elbow (hinge) | Extension | Humerus, radius, ulna | Biceps, triceps | Antagonist, agonist |
| Phase | Preparation |
|---|---|
| Joint and type | Elbow (hinge) |
| Type of movement | Flexion |
| Bones | Humerus, radius, ulna |
| Muscles | Biceps |
| Muscle function | Agonist, antagonist |
| Phase | Execution |
|---|---|
| Joint and type | Elbow (hinge) |
| Type of movement | Extension |
| Bones | Humerus, radius, ulna |
| Muscles | Biceps, triceps |
| Muscle function | Antagonist, agonist |
Question
Complete the table to analyse a rugby conversion kick.
| Phase | Joint and type | Type of movement | Bones | Muscles | Muscle function |
| Preparation | Knee ( ) | ||||
| Phase 2 | Knee ( ) |
| Phase | Preparation |
|---|---|
| Joint and type | Knee ( ) |
| Type of movement | |
| Bones | |
| Muscles | |
| Muscle function |
| Phase | Phase 2 |
|---|---|
| Joint and type | Knee ( ) |
| Type of movement | |
| Bones | |
| Muscles | |
| Muscle function |
| Phase | Joint and type | Type of movement | Bones | Muscles | Muscle function |
| Preparation | Knee (hinge) | Flexion | Femur, fibula, tibia | 1. Hamstrings; 2. Quadriceps | Agonist, antagonist |
| Execution | Knee (hinge) | Extension | Femur, fibula, tibia | 1.Hamstrings; 2. Quadriceps | Antagonist, agonist |
| Phase | Preparation |
|---|---|
| Joint and type | Knee (hinge) |
| Type of movement | Flexion |
| Bones | Femur, fibula, tibia |
| Muscles | 1. Hamstrings; 2. Quadriceps |
| Muscle function | Agonist, antagonist |
| Phase | Execution |
|---|---|
| Joint and type | Knee (hinge) |
| Type of movement | Extension |
| Bones | Femur, fibula, tibia |
| Muscles | 1.Hamstrings; 2. Quadriceps |
| Muscle function | Antagonist, agonist |
Classification
Refer back to Classification of skills study guide. As part of movement analysis, the skills should be classified on the difficulty and environmental continua.