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Chris - has a TV show meeting, training, shopping, a mate's birthday, and then some chilling time.

Dave - is doing telly stuff, then a long travel based meeting with Westwood, and a quiet night in with Nicole

Dom - is taking his son to his second football match as he's been picked again! Then general stuff.

Aled - has a meeting at Radio 1, a meeting at Â鶹¹ÙÍøÊ×Ò³Èë¿Ú3, and a meeting with his trainer.

Tina - has filming and stuff

Matt - is back from his travels in Woking so will be busy in the office and then later on he's going to his colleague's house for home-made pizza