Perfectly portioned dinners
These big meals will fill you up without piling on the pounds!
by Sunil Vijayakar
A comforting, healthy and creamy dish that鈥檚 ready in a flash. This light version of beef stroganoff is a little over 500 calories so it is recommended you pair it with a lower calorie breakfast or lunch on a diet day to ensure your calorie intake doesn't exceed 1200鈥�1500.
Each serving provides 546 kcal, 41g protein, 64g carbohydrates (of which 9g sugars), 14g fat (of which 3.5g saturates), 8g fibre and 1g salt.
