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Supporting Content

• Can you detect health fact from fiction?

  

• How do cold and flu remedies actually work?

  James Gallagher investigates a plethora of cold and flu medications.

  

• What causes hot flushes in menopause?

  Clare Eglin explains the brain mechanisms driving temperature changes

  Duration: 2:13

• How often should you visit the dentist?

  A 6 monthly check-up might not be for everyone…

  Duration: 5:25

• What is an ultra-processed food?

  Dr Giles Yeo, obesity expert at Cambridge University, explains the nature and mechanics.

  Duration: 1:22

• Addiction Services – a personal story

  Alison Bedford Russell on her son George who died of a heroin overdose

  Duration: 10:06
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• Muscle strengthening exercises

• Ask Us Questions

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• Conflict of Interest Disclaimer

  Inside Health aims to be as transparent as possible regarding conflicts of interest. When selecting contributors the team makes best efforts to avoid potential conflicts and asks for declaration where necessary.