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Extreme Wales with Richard Parks Series 1 Episodes Episode guide
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Back up to: Extreme Wales with Richard Parks
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Extreme Kayaking: River Teifi
3/3 Richard Parks explores the River Teifi and tackles its rapids.
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Extreme Caving: Ogof Ffynnon Ddu
2/3 Richard Parks explores Britain's deepest cave, under the Brecon Beacons.
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Extreme Cycling: Brecon Beacons to Snowdon
1/3 Richard Parks undertakes a cycle ride from the Brecon Beacons to the summit of Snowdon.