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Former Spice Girl Geri Horner looks back on the 1990s and reflects on her own incredible journey from working-class Watford girl to international superstar. She describes it as a decade of hope and opportunity that gave young people the freedom to be themselves and break down barriers.

Set against a backdrop of great political and social change, including the release of Nelson Mandela, the fall of the Berlin Wall and the election of New Labour, the 1990s was also a decade which saw a homegrown cultural revolution. The music and art scenes exploded, and suddenly Britain was the place to be. Britpop and girl power conquered the charts, and Geri herself became the iconic face of Cool Britannia in her famous Union Jack dress.

But fame didn't arrive until the mid-1990s for Geri, and she reflects on the key events that shaped her life before becoming part of one of the most successful girl bands of all time. She talks movingly about her close friendship with her pop idol pin-up George Michael and recalls how supportive he was when she left the Spice Girls and embarked on her solo career.