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Behnaz Akhgar Episodes

  1. Welsh Jazz singer Judith Owen, travel advice from Simon Calder and chat with Gok Wan about his new charity single

    Gok Wan, travel advice from Simon Calder and music quiz Backtracks.

  2. Midweek menu recipes, crafting advice from Asmaa Al-allak and chat with screenwriter Phillipa Boyens

    Screenwriten Phillipa Boyens, Midweek Menu recipes and crafting advice.

  3. Welsh actor Keiron Self, physio advice from Steve Canon and chat with opera singer and presenter Wynne Evans

    Wynne Evans, physio advice, and we test your music knowledge in Backtracks.

  4. 09/12/2024

    Celebrity guests, TV Turn Ons, and we test your music knowledge in Backtracks.

  5. Film director Rungano Nyoni, antiques advice from Richard Madley and chat with Scott Mills about his panto coming to Swansea

    Radio presenter Scott Mills, antiques advice and music quiz Backtracks.

  6. Midweek menu recipes, medical herbalism advice and chat with singer Amelle Berrabah who's starring in Cinderella, coming to Rhyl

    Singer Amelle Berrabah, Midweek Menu recipes, herbalism advice and music quiz Backtracks.

  7. Author Jo Thomas, grief advice from expert Sharon Jenkins and chat with Richard Elis, who is starring in Dick Whittington

    Actor Richard Elis, grief advice, and we test your music knowledge in Backtracks.

  8. Teacher and student from A Special School, TV reviewer Derfel Williams and chat with Llandudno Christmas panto stars

    Llandudno Christmas panto stars, TV Turn Ons and music quiz Backtracks.

  9. British musical ensemble Medieval Baebes, expert canine advice and chat with JLS's JB Gill

    JB Gill from JLS, canine advice and music quiz Backtracks.

  10. Midweek Menu recipes, hair advice from stylist Nicholas James and chat with Welsh Bake Off winner Georgie

    Bake Off winner Georgie, Midweek Menu recipes, hair advice andmusic quiz Backtracks.

  11. The West End's Hamilton actor Levi Tyrell Johnson, scam safe advice and chat with Wilf from The Traitors

    Wilf of The Traitors, scam safe advice, and we test your music knowledge in Backtracks.

  12. Nathan Sussex sits in and has author Clary Saddler, weekly TV review, and chat with journalist and presenter Matt Allwright

    Presenter Matt Allwright, TV Turn Ons, and we test your music knowledge in Backtracks.

  13. Best-selling author Rob Parsons, gut health advice from Dr Sunni Patel and chat with actor and writer Mackenzie Crook

    Mackenzie Crook, gut health advice and music quiz Backtracks.

  14. Midweek Menu recipes, dental advice, and chat with adventurer and former Royal Marine commando Jason Fox

    Adventurer Jason Fox, Midweek Menu recipes, dental advice and music quiz Backtracks.

  15. Darren Parry from Welsh A List band The Grand Cru, consumer rights advice and chat with wildlife presenter Kate Humble

    Kate Humble, consumer rights advice, and we test your music knowledge in Backtracks.

  16. Writer Alan Connor, TV reviews from Derfel Williams and chat with singer-songwriter and musician Joan Armatrading

    Joan Armatrading, TV Turn Ons, and we test your music knowledge in Backtracks.

  17. 麻豆官网首页入口 New Comedy winner Paul Hilleard, optometry advice from Deb Hart and chat with Welsh comedian Rhod Gilbert

    Comedian Rhod Gilbert on his new tour, optometry advice and music quiz Backtracks.

  18. Mid Week Menu recipes, gardening advice from Liz Zorab and chat with Steele from 麻豆官网首页入口's Gladiators

    Steele from 麻豆官网首页入口's Gladiators, Midweek Menu recipes and gardening advice.

  19. Andrew Jenkins and Derek Brockway on their Weatherman Walking special, interior design advice and chat with presenter Alex Jones

    Presenter Alex Jones, interior design advice and music quiz Backtracks.

  20. Benny chats to poet Tomos Roberts and Line of Duty actor Adrian Dunbar. Plus TV picks with Derfel Williams.

    Benny chats to poet Tomos Roberts and Line of Duty actor Adrian Dunbar.

  21. Olympic swimmer Daniel Jervis, skincare advice and chat with actor and presenter Caroline Quentin

    Actor and presenter Caroline Quentin, skincare advice and music quiz Backtracks.

  22. Midweek menu recipes, audiology advice and chat with actor and comedian Ben Elton

    Actor Ben Elton, Midweek Menu recipes, audiology advice and music quiz Backtracks.

  23. Musician George Farrar, medical advice from Dr Peter Saul and chat with actors Luke Hobson and Charlotte Pyke

    Luke Hobson and Charlotte Pyke, medical advice, plus music quiz Backtracks.

  24. Benny chats to Scott Quinell and Nick Stevens, and Frances Taylor talks TV.

    Benny chats to Scott Quinell and Nick Stevens, and Frances Taylor talks TV. Text 81012

  25. Benny chats new books with Yvette Fielding and Sarah Ward. Plus expert nutrition advice.

    Benny chats new books with Yvette Fielding and Sarah Ward. Plus expert nutrition advice.

  26. Mid Week Menu recipes, Swimming Advice and comedian Suzie Ruffle

    Suzie Ruffle, Midweek Menu recipes, swimming advice and music quiz Backtracks.

  27. Nathan Sussex sits in with singer Carys Eleri, Sleep Advice with Dr Jose Thomas and singer Sonia

    Pop star Sonia, Carys Eleri, Sleep Advice and we test your music knowledge in Backtracks.

  28. Nathan Sussex sits in with Jay James from The Overtones, TV reviewer Derfel Williams and chat with James Martin

    TV chef James Martin, TV Turn Ons, and we test your music knowledge in Backtracks.

  29. Adventurer and author Will Millard, allotment advice from Terry Walton and chat with Susie Dent about a novel she has written

    Presenter Susie Dent, allotment advice and music quiz Backtracks.

  30. Mid Week Menu recipes, menopause advice hour and chat with Welsh opera and concert singer Sir Bryn Terfel

    Sir Bryn Terfel, Midweek Menu recipes, menopause advice and music quiz Backtracks.

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