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Start the day with all the information you need. The latest news, travel and weather for Wales and the world.
All available episodes (25 total)
Upcoming episodes (15 new)
The harm of promoting being "skinny" on social media
Paul Inch tells Catrin Heledd about spending more than 100 days in a West African prison.
Dylan Hughes from Bangor has been climbing Wales' highest peak for charity
Dot Davies speaks to Tassia Haines who has campaigned for better outcomes for patients