This year's Children's Mental Health Awareness Week theme is: Know Yourself, Grow Yourself
Teenager Molly finds out how she can improve her mental health.
Libby, Ethan and Oliver learn to control their mental health to achieve simple goals.
The team talk about what self-esteem is, and there are tips on being happy.
Learn how to express and understand your feelings.
Team Own Its Scola on how to be confident within yourself - and body confident too.
Surprises are in store as the girls learn how to cope when school life feels tough.
Mo is the shortest in his class and he doesn't always like it.
TV presenter, DJ and social star Kem Cetinay visits the Art Jam studio.
Documentary following Ellie on a trek with the Wilderness Foundation in the Lake District.
The Lifebabble team talk about feeling anxious and what anxiety is.
Learn why bedtime is important and how exercise can help your mood.
Strictly Come Dancing鈥檚 Karen Hauer on negative comments that she has received online.
Eight-year-old volunteer Cavanaugh travels across America to spread positivity.
Alfie, Brooke and Soffia put their experiences of being bullied behind them.
Lewis loves drag and proves he is proud to be different.
The team celebrate being different and being individual.
The team talk about feeling pressure at school.
The Lifebabble team talk about body image and the pressure to look a certain way.
