Main content

Get Set with Radio 1 Episodes

  • All
  • Available now
  • Next on

  1. The fear fighter

    Fight the fear with Adrienne Adhami.

  2. The mood booster

    Boost that mood with an hour of motivational chats and music from Adrienne Adhami.

  3. The de-clutter

    Motivational music and words brought to you by Adrienne Adhami to help you de-clutter.

  4. The social saviour

    Adrienne Adhami has an hour of music and tips to help you boots your confidence.

  5. The Get Up and Go

    Adrienne Adhami has an hour of music and tips to get you energised for the day.

  6. The productivity planner

    Adrienne Adhami has an hour of uplifting tunes and wise words to help you get productive!

  7. The mind clearer

    Find clarity and focus with Adrienne Adhami.

  8. The habit former

    Adrienne Herbert helps you learn the art of setting good habits!

  9. The kick-starter

    Kick-start a new challenge with Adrienne Herbert.

  10. The stress reliever

    Adrienne helps you battle stress with some wise words and a banging playlist.

  11. The goal setter

    Adrienne Herbert has a mix to help you set your goals.

  12. The confidence builder

    Adrienne Herbert has a mix to build your confidence.

  13. The procrastination buster

    Adrienne Herbert has a mix to help you get stuff done!

  14. The worry fixer

    Adrienne Herbert has a mix to help you battle your anxieties and worries.

  15. Get Set to trip hop

    The best trip hop and lo-fi beats to help you Get Set!

  16. Help with setting goals

    Music to motivate you with tips from Adrienne Herbert on setting achievable goals.

  17. Get Set to afrobeats

    The best afrobeats and afrobashment to help you Get Set!

  18. Staying focused

    Music to motivate you with tips from Adrienne Herbert about staying focused.

  19. Motivational hip-hop!

    Adrienne Herbert helps you Get Set with nothing but hip-hop bangers!

  20. Get Set to dance and electronica

    The best dance and electronica to help you Get Set!

  21. Tackling self-doubt

    Music to motivate you with tips from Adrienne Herbert about tackling self-doubt.

  22. Get Happy

    The perfect selection of feel-good tracks.

  23. Get Inspired

    Music to lose yourself in

  24. Get Positive

    Start your day right, with high-energy music from Lizzo, Bastille & more

  25. Get Relaxed

    Less stress 鈥� it鈥檚 time to unwind to these chill tracks

  26. Get Creative

    Tracks to inspire you, featuring The 1975, Bicep & loads more.

  27. Get Focused

    Music for studying, exercising and conquering tasks

  28. Get Motivated

    Songs to get you started with Joe Tasker