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What do you have to consider when running with existing injuries?
If you'd like to sign up to our 'Morning Live Couch to 5K' Facebook group but you're worried about jogging with osteoarthritis, after hip replacements, with knee injuries or heart problems, Dr Punam has her advice for you.
To watch with subtitles, go to 麻豆官网首页入口 iPlayer and search for Morning Live from 24/01/25.
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