Schedule
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Early
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01:00
Radio 1's Workout Anthems—with Maia Beth: Hula hooping
Keeping it fun! Maia Beth's got the motivational tunes to keep you hooping!
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02:00
Radio 1's Workout Anthems—Shy FX. Becky Hill, Eric Prydz and more
Radio 1 brings you the biggest and best motivational bangers.
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04:00
Radio 1's Chillout Anthems—One hour of chillout classics
Chillout tracks from Amy Winehouse, Fred Again, SZA and Harry Styles.
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05:00
Radio 1 Anthems—The Streets, Miley Cyrus, Kelis and more
Lauren Redfern brings the vibes, including Becky Hill's first hit and an M83 anthem!
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Morning
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07:00
Radio 1's Workout Anthems—Motivational tunes to get you moving!
Fatboy Slim, Calvin Harris, Barry Can't Swim and more!
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08:00
Radio 1's Workout Anthems—Cascada, Duck Sauce, BURNS and more
Radio 1 has the perfect soundtrack however you get your heart racing!
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10:00
Radio 1's Workout Anthems—Storm Queen, The Prodigy, John Summit and more
Motivational tunes to get you moving!
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11:00
Radio 1 Anthems—Mumford & Sons, Meghan Trainor, Nelly and more
Big anthems and tunes you haven't heard in ages.
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Afternoon
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13:00
Radio 1's Workout Anthems—Riton, Example. Utah Saints and more
Get that workout on as Radio 1 brings the dance vibes to soundtrack it.
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15:00
Radio 1 Pop Anthems—Dean McCullough has the best pop anthems
Maroon 5, Dua Lipa, Harry Styles and more!
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16:00
Radio 1's Workout Anthems—99 Souls, Daft Punk, Europa and more
These aren't just any anthems, these are workout anthems!
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Evening
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18:00
Radio 1's Workout Anthems—Peggy Gou, Kid Cudi, Sonny Fodera and more
Radio 1 brings the music, you bring the workout!
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20:00
My Radio 1 Anthems—Scissor Sisters
Scissor Sisters share their absolute favourite 00s and 10s anthems.
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22:00
Radio 1's Chillout Anthems—Live Lounge Chillout Mix
Chill Live Lounges from Lily Allen, Demi Lovato, AJ Tracey and more!
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23:00
Radio 1 Anthems—Linkin Park, Estelle, Duck Sauce and more
Lauren Redfern brings the anthems vibe with some tunes you definitely forgot about!
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Late
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01:00
Radio 1's Workout Anthems—with Maia Beth: Weights
Maia Beth has the tunes to do reps to. You got this! Feel strong!
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02:00
Radio 1's Workout Anthems—LF System, Tom Novy, Nadia Ali and more
How do you fancy some of the biggest dance bangers ever?! Well, Radio 1 has you covered!
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04:00
Radio 1's Chillout Anthems—One hour of soul soothing tunes
Chill out tracks from Taylor Swift, Sampha, The Weeknd & Miley Cyrus.
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05:00
Radio 1 Anthems—Lana Del Rey, Pussycat Dolls, Vampire Weekend and more
Fancy some of the biggest pop bops? Lauren has you covered whatever your mood.
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