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Riton, Example. Utah Saints and more

Get that workout on as Radio 1 brings the dance vibes to soundtrack it.

• 120 mins

Motivational tunes to get you moving!

Armand Van Helden, Benny Benassi, Calvin Harris and more!

• 60 mins

with Maia Beth: Core strength

Maia Beth is making fitness fun! Tune after tune after tune!

• 60 mins

with Maia Beth: Power walk

Maia Beth talks the talk while you walk the walk. She's also got the best beats for you!

• 60 mins

Motivational tunes to get you moving!

Swedish House Mafia, Calvin Harris, Basement Jaxx and more!

• 60 mins

with Maia Beth: Squats

Sumo, Bulgarian split squat, Goblet squat Maia Beth has got a song for every one!

• 60 mins

with Maia Beth: Skipping

You might as well jump! Maia Beth is the DJ with the songs to skip to!

• 60 mins

Motivational tunes to get you moving!

Fatboy Slim, Calvin Harris, Barry Can't Swim and more!

• 60 mins

with Maia Beth: Run club

Maia Beth is setting the pace with the biggest and best running choonz.

• 60 mins

with Maia Beth: Get on your bike

Maia Beth is your cycling motivation. You cycle, she spins the tunes!

• 60 mins

Motivational tunes to get you moving!

Disclosure, Fatboy Slim, Calvin Harris and more!

• 60 mins

with Maia Beth: Weights

Maia Beth is doing the heavy lifting with a playlist of 10/10 tunes to get you pumped!

• 60 mins

with Maia Beth: Shadow boxing

Maia Beth with a stack of ultimate hype tunes to get you punching!

• 60 mins

An hour of HUGE dance bangers for your workout

David Guetta, Fedde Le Grande, Alex Gaudino and more!

• 60 mins

with Maia Beth: Cardio

Maia Beth ups the BPM to get your heart rate up to maximise your workout.

• 60 mins

with Maia Beth: Kettlebells

Maia Beth is doing the heavy lifting with all the best weights tunes.

• 60 mins

Motivational tunes to get you moving!

Disclosure, Far East Movement, Eric Prydz and more!

• 60 mins