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How You Can Feel Less Lonely

7. Reflecting on why you feel lonely

• 8 mins

How You Can Feel Less Lonely

6. Look for the good in everyone

• 12 mins

How You Can Feel Less Lonely

5. Talking to Friends or family about your feelings

• 9 mins

How You Can Feel Less Lonely

4. Starting a conversation with someone

• 9 mins

How You Can Feel Less Lonely

3. Changing your thinking to make it more positive

• 10 mins

How You Can Feel Less Lonely

2. Taking up new social activities or joining a club

• 14 mins

How You Can Feel Less Lonely

1. Distraction - devoting time to hobbies, study or work

• 13 mins

Loneliness Results

Claudia Hammond reveals the results of the 麻豆官网首页入口 Loneliness Experiment

• 28 mins

30th anniversary, Incivility of politicians, Arctic scientists' mental health

30th anniversary, incivility of politicians and ratings, Arctic scientists' mental health

• 28 mins

Emotionally unstable personality disorder, Agreeableness and money, Emodiversity

Emotionally unstable personality disorder, agreeableness and money, and emodiversity.

• 28 mins

MDMA for alcohol dependence, Music and sleep, Interoceptive skills, Parasites and entrepreneurship

Claudia Hammond investigates why MDMA might help treat people addicted to alcohol

• 28 mins

Antidepressant withdrawal, Mates in Mind, Eyes that betray personality

Antidepressant withdrawal, Mates in Mind, and eyes that betray personality.

• 28 mins

Self-care, Schadenfreude, How maths ability might relate to ball-catching skills

Self-care, schadenfreude and how maths ability might relate to ball-catching skills.

• 28 mins

Citizens UK and Mental Health, Robin Ince, Film Cuts and Attention

Citizens UK and addressing community mental health, Robin Ince, film cuts and attention

• 28 mins

Neuromyths

Neuromyths: Claudia explores some common myths in neuroscience

• 28 mins

A tale of recovery from Clarke Carlisle and his wife

Ex-footballer Clarke Carlisle on his struggle with depression and suicidal thoughts

• 28 mins

Spatial navigation, aphantasia and depression musical

Spatial navigation, aphantasia: people with no mind's eye and a musical about depression

• 28 mins

Our visual experience: perception of colour and eye contact

Claudia Hammond and guests explore the complexity of our visual experience

• 28 mins

Caf茅 Conversations, The light triad, Conveying anxiety through cartoon pigeons, Listener feedback

Caf茅 Conversations, the light triad, conveying anxiety through cartoon pigeons

• 28 mins

Trigger warnings, Myths about Van Gogh's mental health

Trigger warnings, Myths about Van Gogh's mental health, Multi-tasking

• 28 mins

NDAs, The Listening Place

The impact signing NDAs can have on mental health and The Listening Place

• 28 mins

New approach to spider phobia, Putting yourself in someone else's shoes, Empathic cars

New approach to spider phobia, putting yourself in someone else's shoes, and empathic cars

• 28 mins

The psychology of motivation and procrastination

Claudia Hammond explores the psychology of motivation and procrastination.

• 28 mins

The science of meetings, Helping those with dementia sleep, Estimating body size

The science of meetings, helping those with dementia sleep, estimating body size

• 28 mins

Preventing anxiety, CALMTown, Air pollution and psychosis

Preventing anxiety in children, CALMTown and does air pollution cause psychosis?

• 28 mins

Stress at work

Ex junior doctor Adam Kay and Professor Gail Kinman look at work stress and how to cope.

• 28 mins

The need for possessions, predicting effective use of CBT, talking to strangers

The need for possessions, predicting effective use of CBT and talking to strangers.

• 28 mins

Tackling Mental Health Myths

How art challenges mental health stereotypes plus what happens to language as we age

• 28 mins

Acceptance and commitment therapy; Million Minds tour; Personality traits and spending behaviour

Acceptance and commitment therapy; Million Minds tour; Personality traits and spending

• 28 mins

Magic and gender bias

Psychiatrists with lived experience of mental ill health, magic and gender, AI emotion

• 28 mins