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New Year New You

Reece Parkinson explores diet fads and fitness regimes.

• 55 mins

How To Become A Successful Artist

Ahead of 1xtra's Hot For 2020, Reece finds out how to make it in the music industry.

• 57 mins

Prison and Death Row

Reece is joined by death row lawyer Bryan Stevenson, subject of the film 鈥楯ust Mercy'.

• 57 mins

No Right To Remain?

Stories of undocumented migrants living in limbo in the UK immigration system.

• 54 mins

1Xtra Talks visits The Sex Clinic

STIs and sexual health myths.

• 50 mins

Valentines v Galentines

Reece Parkinson and guests talk Valentine's and Galentine's Day.

• 47 mins

Dating Different Cultures

The good, bad and ugly of dating different cultures. And has cancel culture gone too far?

• 57 mins

Kenny Allstar on UK Black Music

Reece Parkinson and Kenny Allstar talk Dave and Stormzy at The Brits - plus Pop Smoke.

• 51 mins

Generation Rent, Social Housing and Grenfell

Reece delves into the UK鈥檚 housing crisis.

• 66 mins

Representation on screen

Reece is joined by a panel to discuss representation on screen.

• 50 mins

Mental Health Awareness Week - 'Be Kind' with Reece Parkinson and guests

Influencer Queen Mojo & Caribbean Restaurateur Maureen Wilkes join Reece Parkinson

• 11 mins

1Xtra Talks Special - George Floyd and Black Lives Matter

Seani B & DJ Ace host a special edition of 1Xtra Talks (Orig. broadcast on 2 June 2020).

• 109 mins

Global Blackout Day Special

Reece Parkinson and Ace host a special 1Xtra Talks on Global Blackout Day.

• 97 mins

1Xtra Talks...presents Brave Conversations

The Black Experience: Can You be Black and British

Richie Brave hosts a special six part series reflecting the black experience in the UK.

• 59 mins

1Xtra Talks...presents Brave Conversations

The Black Experience: Black People and The System

Richie Brave hosts a special six part series reflecting the black experience in the UK.

• 41 mins

1Xtra Talks...presents Brave Conversations

The Black Experience: Mothers, Daughters, Sisters

Richie Brave hosts a special six part series reflecting the black experience in the UK.

• 60 mins

1Xtra Talks...presents Brave Conversations

The Black Experience: Black Men United

Richie Brave hosts a special six part series reflecting the black experience in the UK.

• 60 mins

1Xtra Talks...presents Brave Conversations

The Black Experience: Mirror on Ourselves

Richie Brave hosts a discussion around a self critical analysis of the Black Community.

• 56 mins

1Xtra Talks...presents Brave Conversations

The Black Experience: NEXGEN

Richie Brave talks to a range of 16-20 year olds about life as a black British youngster.

• 60 mins

How To Take Action!

We talk to activists and young campaigners who are taking action against discrimination.

• 52 mins

Deportation: Osime Brown's story

With Osime Brown's story in the news, we look at why people are being deported.

• 53 mins

Policing in the UK

Reece Parkinson and Shahlaa Tahira explore how we might change the police in the UK.

• 53 mins

Food Poverty: Who Gets Free School Meals?

Richie Brave and Shahlaa Tahira explore child food insecurity in the UK

• 53 mins

Lockdown, shielding and me

We鈥檙e chatting to people who鈥檝e been shielding and asking: has Covid made us ableist?

• 54 mins

Small Axe

With Small Axe on our screens, we鈥檙e celebrating black British art and storytelling.

• 53 mins

Abusive relationships

We talk to abuse survivors and find out what to do if you're in a dangerous relationship.

• 60 mins

Racism in football

Richie and Shahlaa chat to Anton Ferdinand about his experiences on and off the pitch.

• 57 mins

US inauguration

What have the last four years been like for black people in America, and what's next?

• 56 mins

Covid 19 Vaccine

Richie and Shahlaa find out why some people are unsure about taking the vaccine.

• 57 mins

Loved Up Valentine's

Richie and Shahlaa become radio cupids, celebrating all things love.

• 54 mins