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A free lunch

It is a simple but meaningful meal that is transformative in the life of Sin茅ad Browne.

• 28 mins

Face value

A trip to the pub changes Jill鈥檚 life and face - she has had to rebuild both.

• 1 min

The castle

Mikey Allen finds a majestic way to combat the trauma of war.

• 28 mins

A letter from Mum

An unexpected letter to work is about to set Steve on a very important and personal search

• 28 mins

Undercover

Going undercover is the easy bit for Steve, it鈥檚 transitioning back that鈥檚 the hard part.

• 28 mins

Meet our new presenter, Dr Sian Williams

Life Changing returns with more extraordinary real-life stories.

• 2 mins

The comeback

Aged 17, heading for a party, Kieran Quinlan is confronted by a man with a knife

• 28 mins

No-one must ever know this

Teresa Weiler鈥檚 birth parents had a shocking secret - one she didn鈥檛 reveal for decades.

• 28 mins

Apocalypse... now?

Steven Brosnan is stuck in a rut: it takes a catastrophe to show him what he鈥檚 capable of.

• 28 mins

Meal deal

Nicola Shaughnessy is buying a sandwich when she hears a voice that sends her spiralling.

• 28 mins

Ripple effect

In a bustling street Electra Rhodes does her best to restart a stranger鈥檚 heart.

• 28 mins

Love and the law

On a coach to be deported from the UK, time鈥檚 running out and Aderonke鈥檚 hope is fading.

• 28 mins

Baby steps

A whirlwind romance, an accident, and a new family finding their feet.

• 28 mins

Taken: Tracey鈥檚 story

Her kids aren鈥檛 home, then her husband sends a text: 鈥楪ary and Lisa say goodbye forever'.

• 28 mins

Taken: Lisa鈥檚 story

Six-year-old Lisa boards a flight with her dad. She won鈥檛 see her mum for the next decade.

• 28 mins

The box under the bed

Joe thought he knew his dad until he found a cache of documents revealing lie after lie.

• 28 mins

From the rubble

Jessica gets home with her two young boys. Minutes later their house explodes.

• 28 mins

Overheard

Eight-year-old Hazel listens in as her teachers discuss her. Their words are devastating.

• 28 mins

Speechless

Polly鈥檚 put everything into her profession. Then in a moment on live TV it all goes wrong.

• 28 mins

If I panic I die

A coffee shop becomes a crime scene and Stephen鈥檚 life hangs in the balance

• 28 mins

It started as a perfect wedding day

A chase begins - at the reins of her horse-drawn carriage, Emily fights to survive.

• 28 mins

Dead calm

Will is in the Solomon Islands surfing spectacular waves - then the sea disappears.

• 28 mins

The Baroness

Rachel had an aristocratic but poor upbringing, then came a deathbed confession.

• 28 mins

Blink once

Police officer Clodagh is used to dealing with emergency situations 鈥� until it鈥檚 her own.

• 28 mins

I knew I could never make it right

In her 20s, Teresa Clark made a fatal decision that would impact multiple lives.

• 28 mins

Bluebells on Bunny Hill

In a children鈥檚 home in 1959, a unique friendship is forged 鈥� then cruelly ended.

• 28 mins

Hurting the one you love

Full of teenage fury Connor lashes out at his mum 鈥� with far-reaching consequences.

• 28 mins

Harriet: what happened next

A live audience hears how telling us her story was another life-changing experience.

• 42 mins

Witness

Just 14 when her mum is murdered, Georgia vows that she will never be forgotten.

• 28 mins

It's the little things

As midwife Agnes鈥� third baby is delivered, she鈥檚 confronted by a profound need for change

• 28 mins