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Mandela inspired me to be a rugby star

Zimbabwean Tonderai Chavhanga grew up in poverty but became a record-breaking Springbok.

• 16 mins

Nigeria's pioneering furniture boss

Ibukun Awosika went from helping at her granny's salt stall to running a furniture empire

• 15 mins

Living With My Mother's Murder

Alex Hanscombe was 2 years old when his mum was killed in front of him in a London park

• 17 mins

Outlook Weekend: Dress Codes

Jo Fidgen tells the curious story of an African-American woman living with a neo-Nazi

• 26 mins

How Trash Bags Changed My Life

One man's personal mission to restore dignity to the lives of foster children

• 15 mins

The Night My Club Was Attacked

A year after the Pulse nightclub shootings in Orlando we speak to the club's owner

• 11 mins

The Secret Life of Ronnie O'Sullivan

Snooker star Ronnie O'Sullivan on his relationship with his dad who was jailed for murder

• 16 mins

From Troubled Teenager to Opera Star

Ryan Speedo Green went from juvenile detention to the stage of the Metropolitan Opera.

• 11 mins

Outlook Weekend: Emergency In The Grocery Store

Christine has a 'brain drain' in the supermarket

• 26 mins

'It's very hard to sob and run'

Sex trafficking survivor Norma Bastidas completes world record triathlon.

• 13 mins

'Please Baba don't go out'

The journalist risking everything to document the effects of war in Yemen.

• 14 mins

Delhi's Sharp Shooting Hero

Medal-winning shooter Ayisha Falaq rescued her brother-in-law who was being held hostage.

• 9 mins

Outlook Weekend: The Letter

A bottle washes up on a beach with a letter inside - but who wrote it?

• 26 mins

Surviving Columbine Made Me an Addict

Austin Eubanks hid under a table during the notorious school shooting.

• 17 mins

Six Seconds that Changed Music

The extraordinary story of the Amen Break.

• 17 mins

I Made North Korean Propaganda

Song Byeok worked as an artist for the regime in North Korea before fleeing the country.

• 15 mins

From Refugee to MBE

Akuja De Garang is the first person from South Sudan to receive the British honour.

• 13 mins

Outlook Weekend: Waking Up In Strange Places

Donna Penner wasn't meant to wake up during her surgery

• 26 mins

Defusing 119 bombs in Afghanistan

Kim Hughes is the British Army's most highly decorated bomb disposal expert.

• 12 mins

The refugee who returned to the stage

Jasmin Geljo, was a famous actor in the former Yugoslavia until war broke out in 1992.

• 9 mins

Face To Face With An IS Leader

Journalist Souad Mekhennet risks her life to talk to extremists.

• 15 mins

Cassandro, the Cross-dressing Wrestler

How wrestling helped Cassandro overcome the trauma of sexual abuse

• 12 mins

Outlook Weekend: The Art of Lying

A musician and a painter who became famous thanks to a lie.

• 28 mins

I was an Arms Dealer's 'Pleasure Wife'

Former model Jill Dodd on joining the harem of Saudi arms dealer Adnan Khashoggi.

• 15 mins

Covering My Racist Tattoos

Former Neo-Nazi Angela King left prejudice behind when she was jailed for a hate crime

• 12 mins

The Day I killed Osama Bin Laden

Robert O'Neill says he fired the fatal shots that killed America's most wanted man.

• 22 mins

From bomb survivor to Paralympian: "I count myself lucky"

Martine Wright lost her legs in the 2005 London bombings, but then became a Paralympian

• 14 mins

Outlook Weekend: The Perfect Body

The French supermodel who only ate three apples a day

• 27 mins

Saved from drowning by a pair of boots

Fisherman John Aldridge was stranded at sea for 12 hours.

• 15 mins

The shopkeeper defusing IS booby traps

The Syrian man who defuses bombs planted by so-called Islamic State.

• 14 mins