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Calum Best: Is the phrase 'man up' outdated?

TV star Calum Best, son of George Best, asks whether we need an alternative phrase.

• 37 mins

Race on screen and stage - is it part of your world?

Do the people you see on screen reflect your experience of the UK? We hear from callers.

• 36 mins

Dan Bilzerian: The controversial King of Instagram

27 million Instagram fans follow his extravagant life of mansions, pools, women and guns.

• 23 mins

Would the world be better without social media?

Comedians Russell Kane and Aurie Styla discuss with digital media expert Dr Fiona Scott.

• 39 mins

Rochelle's son murdered Zoe's son. This is their story

How does murder affect the mothers of victims and perpetrators? Rory Carson investigates.

• 21 mins

What is it like to be gay in the UK in 2019?

How much have things changed since the 60s, when sex between men was decriminalised?

• 57 mins

How to change the world - with teen activist Marley Dias

At 10, she campaigned to see more black girls in books. Now 14, she's an author herself.

• 30 mins

How can we make work feel more human?

Podcaster Bruce Daisley reveals how we can be happier and more productive at work.

• 30 mins

Resilience: How to get through the tough times

How do you recover from a setback? Writer Poorna Bell and podcaster Lauren Mahon discuss.

• 54 mins

Is online porn changing our sex lives?

Stephen Nolan speaks to callers about the way porn has affected their lives offline.

• 39 mins

Hen and stag dos: Love or loathe them?

You're invited: are you excited or worried about the costs? Rachel Burden asks callers.

• 37 mins

Are men allowed to find fatherhood difficult?

5 Live's Nihal Arthanayake speaks to dads about their mental health.

• 40 mins

'Why I risked my life to save Jihadi brides鈥�

John Carney (not his real name) explains why he saved brides and children of IS fighters.

• 25 mins

What are the ups and downs of modern-day dating?

1Xtra's Sideman, Celebs Go Dating's Tom Read Wilson and guests discuss modern-day dating.

• 48 mins

More than 'picky eating': Living with ARFID

Trouble eating greens can be commonplace - but when does 'picky eating' become dangerous?

• 38 mins

Information overload: Are we drowning in content?

Nihal Arthanayake hears how "infobesity" is affecting our brains and lives.

• 44 mins

鈥榃hy does my mental health mean I'm often treated like a criminal?鈥�

Do the police need more support with mental health incidents? Nihal and guests discuss.

• 51 mins

What is it like living with HIV in 2019?

How has it changed for people in the UK? Callers share their experiences.

• 42 mins

Meet the mum and son who are 'ethical hackers'

Chrissy and son Tom have an unusual shared trade - they are both hackers for good.

• 36 mins

The online movement challenging people to quit masturbation

Followers claim it boosts confidence, but is it a backwards step for sex positivity?

• 20 mins

An ocean apart: The battle to get my sister back

Two sisters who grew up on different continents describe their emotional reunion.

• 29 mins

Is the contraceptive pill changing our brains?

Emma Barnett chats to Dr Sarah E Hill, author of How the Pill Changes Everything.

• 22 mins

What happens when IVF doesn鈥檛 work?

Becky, Kat and Fran discovered they had fertility problems. Here's what they did next.

• 52 mins

What makes someone a journalist?

Writer Salma El-Wardany, comedian Konstantin Kisin and journalist Sarah Brett discuss.

• 20 mins

'I recruited kids to sell drugs, now I help them avoid crime'

Matthew Norford was a gang boss making 拢2,000 a day, but he turned his life around.

• 42 mins

Restorative justice: Why I met my rapist face to face

Ailbhe Griffith explains why facing her attacker, nine years on, was empowering.

• 36 mins

Has violence during consensual sex become 'normalised'?

Emma Barnett meets women who experienced unwanted acts of violence during consensual sex.

• 27 mins

RuPaul's Drag Race UK: Has it changed attitudes?

Runner-up Divina de Campo, Jodie Harsh and Muslim drag performer Glamrou discuss.

• 47 mins

Is it a parent's responsibility to read to their children?

Actor and children's author Ben Miller puts the question to parents and literacy experts.

• 52 mins

'The moment I learnt my husband was accessing indecent images of children'

When police knocked on "Win's" door, she learned the truth about her husband of 30 years.

• 23 mins