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Quinoa, Kayaking and Community Farming

Mark Stephen and Helen Heedham with this week's Scotland Outdoor's podcast.

• 60 mins

Kayaking round Canna

Out of Doors visit Canna. Recorded in 2012, Mark, Euan and Chris kayak round Canna.

• 53 mins

The Isle of Man Part Two

Mark and Euan continue exploring the Isle of Man.

• 55 mins

Helen Needham attends the Backbone Outdoor Festival for All in the Loch Lomond and the Trossachs National Park.

She discovers how spending time in the outdoors can be therapeutic for everyone.

• 29 mins

Mark meets an unruly falcon, finds himself on the edge of some movie action and Helen goes foraging in the Western Isles

An unruly falcon, foraging in the Western Isles and some James Bond movie action

• 55 mins

Helen Needham goes seaweeding with Fi Bird on the island of South Uist

Wading out to the rocks to find edible seaweed.

• 26 mins

Mark and Euan discover the unique garden of Little Sparta, go on the look out for basking sharks and a cycle track for all

A living artwork garden, on the look out for basking sharks and a cycle track for all

• 62 mins

Whales, Deer, Sea Eagles and a Beast

Mark and Euan with the latest Scotland Outdoors podcast.

• 52 mins

Hanna Tuulikki- Deer Dancer

Helen Needham visits Deer Dancer. Hanna's exhibition based on the mimesis of deer.

• 30 mins

A haven of peace amidst the bustle of the Edinburgh Festival, the cave dwellers of Moray and tales from a Clackmannan graveyard

The cave dwellers of Moray, tales from a graveyard and the sounds of the Flow Country

• 50 mins

Ulva One Year On

Mark revisits the island of Ulva a year after it was transferred into community ownership

• 29 mins

Snorkelling, satellites, water fountains and dealing with human poo responsibly.

Mark Stephen and Kim McAllister with stories from around Scotland.

• 54 mins

Kim McAllister takes a personal look at options for rewilding in Scotland including a visit to the Alladale Wilderness Reserve

Discussing wolves, lynx and planting trees.

• 28 mins

Mark and Euan discover the regeneration of Aberfoyle, meet a mother and daughter on a home made canoe trip and stylish camping

The regeneration of Aberfoyle, a home made canoe trip and a stylish approach to camping

• 65 mins

Life on a Highland Estate

Mark and Euan visit Garrogie Estate to find out how it operates.

• 55 mins

Life on the canal and a slow railway journey

Mark spends some time on a narrowboat and Euan takes a trip on The Whisky Line train.

• 29 mins

Mark takes a boat trip on Loch Katrine, Euan cycles the Isla Way and the species that used to roam the Scottish countryside

A boat trip on Loch Katrine, cycling the Isla Way and the extinct species of Scotland

• 64 mins

Mark Stephen visits a the Tswalu Game Reserve in the Kalahari Desert in South Africa.

To compare and contrast with the Scottish Sporting Estate model.

• 48 mins

Mark Stephen explores the Tswalu game reserve in South Africa

Mark Stephen explores the Tswalu game reserve in South Africa

• 68 mins

Mark and Euan are on the search for tawny owls, visit a wood work studio and discover how to be a wildlife guide

A search for tawny owls, a visit to a wood work studio and how to become a wildlife guide

• 40 mins

Mark Stephen visits a the Tswalu Game Reserve in the Kalahari Desert in South Africa.

Comparing and contrasting with the Scottish Sporting Estate model.

• 48 mins

Mark and Euan attend an electric vehicle event at Grampian Transport Museum in Alford.

Mark and Euan are at Grampian Transport Museum in Alford for an electric vehicle event.

• 29 mins

A Bishops' Palace in the Borders, mystery art in Angus and a bridge with an interesting past near Pitlochry

A Bishops' Palace in the Borders, mystery art in Angus and the story of the Garry Bridge

• 53 mins

Helen Needham finds out how being outdoors can help women overcome trauma and addiction.

She spends time on the Venture Trust's Next Steps course in rural Perthshire.

• 38 mins

Electrofishing, Ants and Crocodile Rock

Mark Stephen and Euan McIlwraith with a podcast featuring ants, leeches and cranes.

• 70 mins

American National Parks Special

Mark and Euan spend time in the USA learning about the National Park Service.

• 84 mins

Euan and Helen explore the sounds of nature, a low carbon future and spiders galore

The sounds of nature, a low carbon future and spiders galore

• 50 mins

Alongside Autumn – A Composer’s Walk

Helen Needham catches up with composer Matilda Brown as she walks the length of Scotland.

• 21 mins

Cultybraggan Camp Development

Mark and Euan explore the former PoW camp at Cultybraggan which is now community owned.

• 59 mins

Mark and Euan explore the sand dunes of West Sands in St Andrews, a field full of whooper swans and a community fridge

The sand dunes of West Sands, St Andrews, a field full of swans and a community fridge

• 58 mins