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Family Cringe with Amy Gledhill and Nabil Abdulrashid

Alison, Amy, audience and Nabil on excruciatingly embarrassing experiences with family

• 42 mins

Exes with Lauren Pattison and Johnny Cochrane

Alison, Lauren, Johnny and listeners share stories of nightmare exes.

• 37 mins

A message from Alison

No episode this week, sorry! We'll be back next week

• 1 min

Technology gone bad with Lou Sanders and Suzi Ruffell

Alison Lou and Suzi with three great audience stories about sexy photo and video mess-ups

• 40 mins

Back to nature with Sophie Duker and Kemah Bob

Alison, Sophie, Kemah and listeners tell stories of bad things that happened in the wild

• 42 mins

Getting Stuck with Sophie Duker and Olga Koch

Alison, Sophie, Olga and listeners dredge up the times they really embarrassed themselves

• 35 mins

Rom-com bombs with Lou Sanders and Scarlett Moffatt

Alison, Lou, Scarlett and the audience tell stories of humiliation to make us all laugh

• 35 mins

Animal with Maisie Adam and Darren Harriott

Alison, Maisie, Darren and the audience expose their worst experiences with animals

• 41 mins

Hospital horrors with Josh Jones and Sofie Hagen

Alison, Josh, Sofie and listeners share their most embarrassing stories and laugh at them

• 34 mins

Sex toys with Kerry Katona and Rachel Fairburn

Alison, Kerry, Rachel and the audience tell mad bad funny stories of sex toys gone wrong

• 38 mins

Piss 2 with Maisie Adam and Esther Manito

Alison, Maisie, Esther and you the listeners are overflowing with number one confessions

• 38 mins

Edinburgh Cringe with Josie Long and Abi Clarke, audience show at the Edinburgh Festival

Alison, Josie, Abi and killer voice notes are in front of an audience for the first time

• 49 mins

Worst Dates with Josh Jones and Ivo Graham

Alison, Josh, Ivo and audience members compete over terrible dating experiences

• 36 mins

Bad Education with Jessica Fostekew and Courtney Act aka Shane Jenek

Alison, Jess and Courtney share stories of school foolishness and a rogue banana

• 43 mins

Kids with new co-host Kerry Katona and guest Anna Saccone

Alison, new co-host Kerry, Anna and listeners share embarrassing stories about children

• 34 mins

Sexual Misadventures with co-host Kerry Katona and guest Thomas Hartley from Married At First Sight

Alison, Kerry, Thomas and the audience confess their horrifying stories of sex gone wrong

• 44 mins

Drugs 2 with co-host Kerry Katona and guest Chloe Veitch

Alison, Kerry, Chloe and voice messages sent in by you with cringey stories about drugs.

• 38 mins

Grave Tales with co-host Kerry Katona and guest NOHUN

Alison, Kerry, TikTok star NOHUN and voice stories about mortifying times at funerals

• 36 mins

Bad Dads with co-host Kerry Katona and guest Nathan Henry from Geordie Shore

Alison, Kerry and Nathan and the audience laugh at extremely embarrassing dad stories

• 36 mins

Holiday Horrors with co-host Kerry Katona and guest Danielle Lloyd

Alison, Kerry, audience members and Danielle expose their most heinous holiday memories.

• 34 mins

Period Pains 2 with Marnie Simpson

Alison, Kerry, Marnie and listeners to the show share their bloody funny tales

• 33 mins

Camping It Up with Baga Chipz

Alison, Kerry and Baga Chipz share mortifyingly embarrassing stories with the audience

• 36 mins

Overseen and Overheard Horrors with Nicole O'Brien

Alison, Kerry, Nicole & listeners on things they've seen that they REALLY shouldn't have

• 44 mins

Massages Gone Wrong with Nikita Jasmine from MAFS

Alison, Kerry, Nikita and the audience on voice notes tell all about terrible treatments

• 35 mins

Caught on Camera with Joe Baggs

Alison, Kerry, Joe and the audience confess embarrassments that were captured on video

• 39 mins

Drunk and Disorderly with Anna Vakili from Love Island

Alison, Kerry, Anna and podcast listeners tell staggering tales of alcoholic excess.

• 44 mins

Aisle of Shame with Fern Brady

Alison, Kerry and Fern hear amazing audience stories on weird and wonderful subjects

• 54 mins