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Jahnavi Harrison on 'Friendship'.

Writer and musician Jahnavi Harrison joins Zoe Ball for today's Pause For Thought.

• 3 mins

Reverend Matt Woodcock on 'Overcoming Fear'.

Pioneer Minister in York, Matt Woodcock, joins Zoe Ball for Pause For Thought.

• 3 mins

Sarah Joseph on 'chronic illness'

Writer Sarah Joseph joins Zoe Ball for today's Pause For Thought.

• 3 mins

Jim Harris on 'Keeping Calm'.

Art historian Jim Harris joins Zoe Ball for today's Pause For Thought.

• 3 mins

Bishop Nick Baines

Bishop Nick Baines joins Zoe Ball for today's Pause For Thought.

• 3 mins

Muneera Pilgrim on 'Family'.

Poet and cultural producer Muneera Pilgrim joins Zoe Ball for today's Pause For Thought.

• 3 mins

Matt Woodcock on 'Family'.

Reverend Matt Woodcock joins Zoe Ball for today's Pause For Thought.

• 3 mins

Sarah Joseph on 'Grief'.

Writer Sarah Joseph joins Zoe Ball for today's Pause For Thought.

• 3 mins

Jim Harris on 'Working'.

Art historian Jim Harris joins Zoe Ball for today's Pause For Thought.

• 3 mins

Ed Newell on 'History On My Doorstep'

Anglican Priest, speaker, and writer Ed Newell on the theme 'History On My Doorstep'.

• 3 mins

Muneera Pilgrim on 'Overcoming Fear'.

Cultural producer and poet, Muneera Pilgrim, joins Zoe Ball for Pause For Thought.

• 3 mins

Charley Baginksy on 'History On My Doorstep'

Rabbi Charley Baginsky on this week's theme 'History On My Doorstep'.

• 3 mins

Jahnavi Harrison on 'Clutter'

Writer and musician, Jahnavi Harrison, joins Zoe Ball for Pause For Thought.

• 3 mins

Beth Anderson on 'History On My Doorstep'

Reverend Beth Anderson on this week's theme 'History On My Doorstep'.

• 3 mins

Matt Woodcock on 'Complaining'

Reverend Matt Woodcock joins Zoe Ball for today's Pause For Thought.

• 3 mins

Clair Jaquiss on 'History On My Doorstep'

Reverend Clair Jaquiss on this week's theme 'History On My Doorstep'.

• 3 mins

Rachel Redeemed on 'History On My Doorstep'

Rachel Redeemed on this week's theme 'History On My Doorstep'

• 3 mins

Dave Tomlinson on 'Children'

Reverend Dave Tomlinson joins Zoe Ball for today's Pause For Thought.

• 3 mins

Zena Kazeme on 'History On My Doorstep'

Spoken-word poet, Zena Kazeme, on this week's theme 'History On My Doorstep'.

• 3 mins

Alex Goldberg on 'History On My Doorstep'

Rabbi Alex Goldberg on this week's theme 'History On My Doorstep'

• 3 mins

Jim Harris

Jim Harris, art historian, joins Zoe Ball for today's Pause For Thought.

• 3 mins

Matt Finch on 'History On My Doorstep'

Reverend Matt Finch on this week's theme 'History On My Doorstep'.

• 3 mins

Jaspreet Kaur on 'History On My Doorstep'

Author and poet Jaspreet Kaur joins Good Morning Sunday for Pause For Thought.

• 2 mins

Ed Newell on 'Thank You Day'

Ed Newell on this week's theme 'Thank You Day'.

• 3 mins

Muneera Pilgrim

Cultural producer and poet, Muneera Pilgrim, joins Zoe Ball for Pause For Thought.

• 3 mins

Cathy Madavan on 'Thank You Day'

Cathy Madavan on this week's theme 'Thank You Day'.

• 3 mins

Navin Kundra

Navin Kundra joins Zoe Ball for today's Pause For Thought.

• 3 mins

Trey Hall on 'Thank You Day'

Trey Hall on this week's theme 'Thank You Day'

• 3 mins

Charley Baginsky on 'Thank You Day'

Charley Baginsky joins OJ for today's Pause For Thought on the theme 'Thank You Day'.

• 3 mins

Beth Anderson on 'Thank You Day'

Beth Anderson joins OJ for today's Pause For Thought on the theme 'Thank You Day'.

• 3 mins