The Joe Wicks Podcast - "Notice what you're feeling and give it a label" - 麻豆官网首页入口 Sounds
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The Joe Wicks Podcast - "Notice what you're feeling and give it a label" - 麻豆官网首页入口 Sounds
"Notice what you're feeling and give it a label"
Dr Julie Smith explains a powerful technique for coping with negative feelings.