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Thank Lundy, it's Chocolate Club

Gloucester-Hartpury centre Rachel Lund on the joys of Chocolate Club and dry towels.

• 27 mins

Why Ellie Rugman is 'always running'

Gloucester-Hartpury wing Ellie Rugman on juggling a job, farm and training.

• 28 mins

Lizzie Goulden shares star stories

Gloucester-Hartpury fly half Lizzie Goulden says a famous face helped her to relocate.

• 29 mins

Tandy’s brand an inspiring command

'If I'm not on the pitch I still want to inspire the next generation,' says Sophie Tandy.

• 24 mins

'Mo made me love rugby again' – Sophie Bridger

Gloucester-Hartpury's Sophie Bridger on playing with England favourite Natasha 'Mo' Hunt.

• 25 mins

'I didn't choose the elf, the elf chose me'

Irish Player of the Year Neve Jones is starring in Gloucester Rugby's Advent calendar.

• 27 mins

World Cup 'best day of my life' - Tatyana Heard

Gloucester-Hartpury's Tatyana Heard reflects on her England debut at the Rugby World Cup.

• 30 mins

A very merry highlights episode for Christmas

Hosts Millie Wood and Enya Lackie serve up a selection of No Tackle podcast highlights.

• 22 mins

Sean Lynn on rugby, role models and roast beef

The Gloucester-Hartpury head coach, Sean Lynn, talks rugby, role models and roast beef.

• 30 mins

What lives inside Alex Matthews’ fridge?

England star Alex Matthews on being rated among the world's best and "needy" exotic pets.

• 26 mins

Bimba-bam-boom, Laura Delgado's in the room

Spain Rugby captain Laura 'Bimba' Delgado casually drops "onomatopoeia" into the chat.

• 29 mins

So much Maud to come for England and Gloucester

Red Rose and Gloucester-Hartpury prop Maud Muir on breakthroughs, boys and beat-boxing.

• 28 mins

Gwen Crabb on injuries and body image

Gloucester-Hartpury's Gwen Crabb on the World Cup, recovering from injury and body image.

• 29 mins

Bethan’s thankful for multi sports background

Gloucester-Hartpury's Bethan Lewis on playing many sports and Six Nations predictions.

• 26 mins

Steph Else left 1,500 cows for dream ‘Holm

BUCS champion and rising star Steph Else on swapping the farming life for the rugby life.

• 28 mins

Live from Kingsholm: Marlie, Zoe and Mo

Mo Hunt, Zoe Aldcroft and Marlie Packer feature in a live podcast recording at Kingsholm.

• 28 mins

Sing on song for the Six Nations

Gloucester's Emma Sing on being called-up to England's Six Nations training squad.

• 27 mins

Wales' Kelsey Jones gunning for Six Nations glory

Welsh hooker Kelsey Jones aiming for "nothing less than third" at the Six Nations.

• 28 mins

From Running To Rugby For Ranni

Prop Ranni Samuda on going from track to field and her role in women's rugby in Jamaica.

• 28 mins

Kerin Lake loves parenting, playing and pizza

Wales & Gloucester-Hartpury centre Kerin Lake on juggling motherhood and rugby.

• 26 mins

'Why am I fangirling so hard? Those are my friends!'

Canadian player Jayne Isherwood on "fangirling" during her first Six Nations experience.

• 29 mins

Nolli Waterman on ‘awesome’ Six Nations

Danielle 'Nolli' Waterman on "absolute amazing" support for the Women's Six Nations.

• 29 mins

The sweatshirt supporter and the 'shmushed' face

Maud Muir, Tatyana Heard & Kathryn Buggy build-up to Round 3 of the Women's Six Nations.

• 29 mins

Zoe Aldcroft: Red Roses, rugby and ‘rubbish TV’

England lock Zoe Aldcroft reveals which TV comedies she binges to chill-out in camp.

• 25 mins

England benefitting from Beckett's belief

Sarah Beckett on self-belief and bouncing back from her Rugby World Cup heartbreak.

• 28 mins

Cheltenham Tigers Do The Double

Maddie Massey on Cheltenham Tigers double win & Rachel Lund welcomes back internationals.

• 29 mins

The Prem is back & 'the smile goes ear to ear'

Maud Muir on Loughborough, Kelsey Jones on the joys of home & Nolli Waterman on the WRA.

• 29 mins

Gwen Crabb: Six Nations 'crashed' by ACL injury

Wales lock Gwen Crabb on the injury which brought her Six Nations return "crashing down".

• 29 mins

Sean Lynn: Crowd 'buzz' felt in changing room

Gloucester-Hartpury's head coach Sean Lynn says the girls "loved" the Kingsholm crowd.

• 24 mins

Table topping, celebrations and snacks

Neve Jones joins Millie Wood as Gloucester-Hartpury secure the top spot in the league.

• 29 mins