Be More Warrior - Episode 15: Fitness and Social Media

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Be More Warrior

Episode 15: Fitness and Social MediaEpisode 15: Fitness and Social Media

Available for over a year

Paul speaks to Nile Wilson and Adele Nicoll about fitness and social media.

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Be More Warrior
Episode 15: Fitness and Social Media
Paul speaks to Nile Wilson and Adele Nicoll about fitness and social media.
9 mins
Be More Warrior
Episode 16: Tackling Anxiety
Paul talks to Greg O'Shea about the power of sport to help with anxiety.
9 mins
Be More Warrior
Episode 17: Sticking to Your Nutrition Plan
Paul talks to Adele Nicoll and Nile Wilson about how to stick to a nutrition plan.
9 mins
Be More Warrior
Episode 18: Fitness Tech
Paul speaks to Waz Ashayer and Leah McCourt about how to use fitness tech.
8 mins
Be More Warrior
Episode 19: Busting Diet Myths
Paul speaks to Heather Fisher (Fish) about diet myths.
10 mins
Be More Warrior
Episode 20: Busting Fitness Myths
Paul, Adele Nicoll, and Nile Wilson bust some fitness myths.
11 mins
Be More Warrior
Episode 21: Building Muscle and Body Image
Paul speaks to Waz Ashayer and Leah McCourt about body image and building muscle.
9 mins
Be More Warrior
Episode 22: Weird Wellness Trends
Paul, Ashley Cain, and Tyrone Brennand talk about stranger things people do to stay fit.
10 mins
Be More Warrior
Episode 23: How to Keep Going
Paul speaks to Heather Fisher about how to maintain good habits.
10 mins
Be More Warrior
Episode 24: Unleash Your Inner Warrior
Paul asks Ashley Cain, Tyrone Brennand, and the rest of the warriors for their best tips.
8 mins
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