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Rae Duke: "The humility and zest of a starter."

Rae Duke joins Zoe Ball for today's Pause For Thought.

• 3 mins

Delyth Liddell: Fearless

Delyth Liddel on this week's theme My Inner Child

• 3 mins

Helen-Ann Hartley: Embracing People

Helen-Ann Hartley joins Zoe Ball for today's Pause for Thought

• 3 mins

Frances Finn: Daft Sometimes

Frances Finn on this week's theme My Inner Child

• 3 mins

Matt Finch: Flourish

Matt Finch on this week's theme My Inner Child

• 3 mins

Muneera Pilgrim: Lean Into My Inner Child

Muneera Pilgrim on this week's theme My Inner Child

• 3 mins

Steve Chalke: Jump To Conclusions

Steve Chalke joins Zoe Ball for today's Pause For Thought

• 3 mins

Aaron Moffat-Jackman:

Aaron Moffat-Jackman on this week's theme My Inner Child

• 3 mins

Alex Goldberg: "It felt like the calm before a storm".

Alex Goldberg on this week's theme My Inner Child

• 3 mins

Matt Woodcock

Matt Woodcock joins Zoe Ball for today's Pause For Thought

• 3 mins

Rachel Mann

Canon Rachel Mann joins Good Morning Sunday for today's Pause For Thought.

• 3 mins

Debbie Young-Somers: "I can make small contributions to ensure a safe and healthy future for us".

Debbie Young-Somers on this week's theme 'Wonders of Creation'.

• 3 mins

Eddie Gilmore: 鈥淒id you enjoy my creation?鈥�

Eddie Gilmore on this week's theme 'Wonders Of Creation'.

• 3 mins

Jim Harris

Jim Harris joins Gary Davies for today's Pause For Thought.

• 3 mins

Lalitavira: As Real

Lalitavira on this week's theme Wonders of Creation

• 3 mins

Tasnim Nazeer: Moments We Create

Tasnim Nazeer on this week's theme Wonders of Creation

• 3 mins

Rachel Thomas: Paintballing

Rachel Thomas joins Zoe Ball for today's Pause For Thought

• 3 mins

Delyth Liddel: Wonders of Creation

Delyth Liddel on this week's theme

• 3 mins

Frances Finn: Stress Reliever

Frances Finn on this week's theme Wonders of Creation

• 3 mins

Helen-Ann Hartley: Nature's Own

Helen-Ann Hartley joins Zoe Ball for today's Pause For Thought

• 3 mins

Matthew Finch: Humble Soil

Matthew Finch on this week's theme Wonders of Creation

• 3 mins

Muneera Pilgrim: Glorious View

Muneera Pilgrim on this week's theme Wonders of Creation

• 3 mins

Guvna B:

Guvna B joins Zoe Ball for today's Pause For Thought

• 3 mins

Aaron Moffat Jackman: Wonderful Life Can Be

Aaron Moffat Jackman on this week's theme Wonders of Creation

• 3 mins

Dawn Saunders:

Dawn Saunders on this weeks theme Wonders of Creation

• 3 mins

Matt Woodcock: Odd Job King

Matt Woodcock joins Zoe Ball for today's Pause For Thought

• 3 mins

Debbie Young-Somers: Expected Goals

Debbie Young-Somers on this week's theme Exam Stories

• 3 mins

Eddie Gilmore: Being Human

Eddie Gilmore on this week's theme Exam Stories

• 3 mins

Jim Harries:

Jim Harries joins Zoe Ball for today's Pause For Thought

• 3 mins

Lalitavira: "I don鈥檛 always pass but I鈥檓 glad I prepared."

Lalitavira on this week's theme 'Exam Stories'.

• 3 mins