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Rachel Mann: "Be strong and do not give up"

Rachel Mann joins Zoe Ball for today's Pause For Thought.

• 3 mins

Patrick Moriarty: "A need for stillness"

Patrick Moriarty on this week's theme 'Lazy Days of Summer'.

• 3 mins

George Pitcher: "Faith, hope and love"

George Pitcher on this week's theme 'Lazy Days of Summer'.

• 3 mins

Remona Aly: "Face the truth more often"

Remona Aly joins Zoe Ball for today鈥檚 Pause For Thought.

• 3 mins

Iona Rossely: "Peace and tranquillity"

Iona Rossely on this week's theme 'Lazy Days of Summer'.

• 3 mins

Muneera Pilgrim: "Lazy days and loved ones"

Muneera Pilgrim on this week's theme 'Lazy Days of Summer'.

• 3 mins

Krish Kandiah: "God鈥檚 flag is an invitation to all"

Krish Kandiah joins Zoe Ball for today鈥檚 Pause For Thought.

• 3 mins

Jody Stowell: "The glimpses of God in the ordinary stuff of life"

Jody Stowell on this week's theme 'Lazy Days of Summer'.

• 3 mins

Malcolm Doney: "Rest is vital for regeneration"

Malcolm Doney on this week's theme 'Lazy Days of Summer'.

• 3 mins

Bishop Helen-Ann Hartley: "Be bold and enjoy the journey"

Bishop Helen-Ann Hartley joins Zoe Ball for today's Pause For Thought.

• 3 mins

Beth Anderson: "Restore my soul"

Beth Anderson on this week's theme 'Lazy Days of Summer'.

• 3 mins

Alex Goldberg: "Mutual respect and understanding"

Alex Goldberg on this week's theme 'Lazy Days of Summer'.

• 3 mins

Navin Kundra: 鈥淗ome is where the heart is"

Navin Kundra joins Zoe Ball for today鈥檚 Pause For Thought.

• 3 mins

Grace Thomas: "Life is Funny Outrageously Magically Outstanding"

Grace Thomas joins GMS for today鈥檚 Pause For Thought.

• 3 mins

Andrew Lane: "Being happy is about knowing myself better"

Andrew Lane on this week's theme 'Things that make me happy'.

• 3 mins

Jo Cox-Darling: "Happiness is only a stepping-stone away"

Jo Cox-Darling on this week's theme 'Things That Make Me Happy'.

• 3 mins

Steve Chalke: "Inclusiveness"

Steve Chalke joins Nicki Chapman for today's Pause For Thought.

• 3 mins

Sally Berkovic: "Life is messy"

Sally Berkovic on this week's theme 'things that make me happy'.

• 3 mins

George Pitcher: "It's people that really matter"

George Pitcher on this week's theme 'things that make me happy'.

• 3 mins

Remona Aly: "Breathe again"

Remona Aly joins Zoe Ball for today's Pause For Thought.

• 3 mins

Bishop Emma Ineson: "Being joyful isn鈥檛 dependent on circumstances"

Bishop Emma Ineson on this week's theme 'Things that make me happy'.

• 3 mins

Muneera Pilgrim: "Working on myself"

Muneera Pilgrim on this week's theme 'Things that make me happy".

• 3 mins

Krish Kandiah: "God is longing to welcome me home"

Krish Kandiah joins Zoe Ball for today's Pause For Thought.

• 3 mins

Inderjit Bhopal: "Being happy begins with me"

Inderjit Bhopal on this week's theme 'Things that make me happy".

• 3 mins

David Norfield: "Happiness the greatest gift that I possess"

David Norfield on this week's theme 'Things that make me happy'.

• 3 mins

Sheridan Voysey: "Pray for those who mistreat you"

Sheridan Voysey joins Zoe Ball for today's Pause For Thought.

• 3 mins

Paul Jenkinson: "Happiness is on the face; joy is in the heart"

Paul Jenkinson on this week's theme 'Things that make me happy'.

• 3 mins

Steve Stockman: "Deep contentedness"

Steve Stockman on this week's theme 'Things that make me happy'.

• 3 mins

Cath Woolridge: "Grace always arrives on time"

Cath Woolridge joins Zoe Ball for today's Pause For Thought.

• 3 mins

Andrew Graystone: "We all have enough"

Andrew Graystone joins GMS for today's Pause For Thought.

• 3 mins